Tea brewed from the fruit of the mountain ash helps with the spring beriberi, prevent diarrhea and constipation, normalizes the work of kidneys. Drinking tea from the fruits of mountain ash for a long time will save you from rheumatism and hemorrhoids. Rowan also has strong antiscorbutic effect, which makes it indispensable in your menu in winter and spring, as the tannins contained in the ash, contribute to the accumulation in the body of vitamin C.
0,5 tbsp. l. crushed fruits of mountain ash and hips should pour 2 cups of boiling water and insist in a closed vessel during the day. And then you will get an excellent multivitamin tea you can add sugar to taste or honey and drink 0.5 cups several times a day. Thanks to this drink you securely protect your body from disease, especially during periods of cold weather and vitamin deficiency.
To insist multivitamin tea you can and in a more concentrated form. During the day in 1 liter of boiling water steep 1 Cup of dried Rowan berries and rose hips. Then strain the drink and consume up to several times a day as an addition to the usual tea 1 - 2 tablespoons of This drink is an excellent tonic and vitamin remedy no contraindications.
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