Thursday, March 17, 2016

Dietary seafood salad with rice noodles

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Ingredients
100g rice (glass) noodles
200g of shrimps without heads
100g of meat mussels
1 chili pepper
2 cloves of garlic
2 cm of ginger root
1 tsp sesame oil
olive oil
green onions
parsley
sesame seed
½ Lemon
soy sauce

Method of preparation
1. Finely chop the ginger and garlic. Lightly fry in olive oil. Add seafood and continue to cook until evaporation of moisture. If the shrimp were not cooked then put them on the pan for 3-4 minutes before mussels
2. Once the juice from the seafood evaporate pour into the pan with the lemon juice. Being evaporated by 2/3.
3. Remove from heat. Add the sesame seeds, sesame oil and soy sauce to taste.
4. The glass noodle for 15 minutes fill with boiling water. Water drain off.
5. Mix the noodles and seafood. Allow to stand for. Decorate with greens.

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