Useful pate with chicken and carrots

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100 gr - 98 kcal
PFC-15\3\3

Ideal for a quick snack: sandwiches with terrine will inspire energy and overcome hunger!

Ingredients:

- 1 chicken breast
- 2-3 large carrots (350 g)
- 1 small onion
- 3 boiled eggs,
pepper, dill, salt
- Apple cider vinegar

Preparation:

1. Carrot peel and cut into several parts.
2. In a saucepan put chicken breast and carrots. Add water, salt and, if desired, put the peppercorns.
3. Cook at low boil 30 minutes. 5&ion you can report 2&ü the pan from the heat and leave to cool, drain the broth.
5. Chop the onion as finely as possible and pour weak vinegar, best Apple cider. Leave to marinate for 5&tsya fat mass.
6. From chicken breast to remove the meat. The bones and skin are disposed of.
7. Mince with a large grille carrot and chicken meat.
8. In the resulting mass RUB on a coarse grater boiled eggs.
9. Dill (without stems), very finely chopped, or gastrici scissors.
10. With Luke drain the vinegar.
11. Mix all the components.
12. Pepper and if necessary salt.