1. Products of white color - milk and diary products, rice, garlic, cabbage - soothe, relieve irritability and eliminate through the kidneys toxic substances.
2. Green foods (broccoli, lettuce, green peas, green pepper) have a positive effect on brain activity, relieve nervous tension. Chlorophyll, which is produced in green plants under the influence of solar energy, stimulates the formation of useful red blood cells and activates the immune system.
3. Yellow food (lemons, pineapples, bananas, corn, yellow cheese) stimulate digestion, improve appetite and help cleanse the blood.
4. Orange vegetables (carrots, apricots, tangerines and oranges) help to restore nerve cells, improve the mood, relieve headache and help your kidneys excrete toxic waste.
5. Red vegetables (beets, peppers, tomatoes, and strawberries) stimulate metabolism and improve blood circulation and enhance the performance of people engaged in intellectual work.
6. Vegetables with dark blue color (dark grape, plum and blueberry) contain a large number of biologically active substances of Antonina, which protects blood vessels and significantly improve eyesight.
7. On the basis of these studies doctors suggest drinking juices red patients with elevated blood pressure and heart diseases. Orange juice is needed in patients with vasospasm and with depressive syndromes. Juices yellow help patients with rheumatism and stomach ulcer.
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