� Rice water contains vitamins such as b, C, E and also minerals. This structure reduces pores, softens the skin, illuminates. And, incidentally, such a magical composition gives the skin protection from the sun.
� Famous Asian recipe is for you. To cleanse the skin you’ll need some white rice and tap water.
� Wash or one half Cup of rice to remove dust and dirt.
� Place the rice into an enamel bowl, pour over boiling water and leave for 15 minutes. During this time, the vitamins and minerals will seep into the water. This will be an effective cleanser for the skin.
� After 15 minutes, drain the water into a clean vessel. Don’t throw away the rice, you can cook.
� Received rice water to wash. Apply to the face and is easy to massage in for 1 minute. And that’s all! Just one application - and you’ll notice the softness, the tenderness and youth of your skin.
� To store the rice water in an airtight container in the refrigerator, not more than 5 days.
〽 Rice water for hair
� By the way, recipe rice water is useful for your hair. If you wash or rinse your hair with rice water, then you will get softness and Shine without the use of expensive salon procedures.
〽 Rice water for weight loss
� If the task is to lose weight, the rice water should be prepared differently. You’ll need rice water. Just next time when you cook rice, pour a lot more water. The resulting congee is what you need. This is the simplest method of producing rice-water, although the Asians cook it more difficult. Slimming congee should be to drink for Breakfast and throughout the day as a therapeutic tonic that increases the amount of energy.
〽 Asian recipe rice water for weight loss:
� Pour 1 Cup rice in 4 to 7 cups of water.
� To cook during the night, leaving a hot oven or for 2-4 hours on low fire.
� Ready broth to drink during the day, it is recommended to salt a little.
� To reduce your calorie intake quite substantially, by replacing 1 meal per day rice water. One meal is about 650 calories, while the caloric content of a Cup of rice broth - only 150 kg. This reduction in calories will make it very easy to lose 1 kg of excess weight per week.
〽 Fermented rice water
� Fermented rice water is called slightly fermented rice water. The taste begins to wander congee has a slightly sour taste. As for its nutritional qualities in order richer: has of antioxidants, minerals, vitamin E, enzymes.
� Such a composition enables the use of rice water as a healing and anti-aging product for the skin: it heals scars, acne, reduces wrinkles, relieves inflammation, makes the skin radiant.
� Washing your hair with fermented rice water is also quite an ancient Asian recipe. Women Japan from the province Yao are proud of their long and thick hair even at the age of 80 years. Medium length hair women Yao is about 1.8 meters! The secret is in rice cleansing hair - according to historians and beauty experts. Rice water is good not only for hair restoration, but also to stimulate their growth.
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〽 Asian recipe fermented rice water:
� To wash your hair will need more rice-water, than for the face and losing weight, so Japanese women are usually drained rice water from rice 2-3 brews. To collect the rice water, once the rice boils.
� Some Japanese restaurants that cook rice very often, even sell rice water in bottles their compatriots, knowing about the needs of Asian beauties.
� After the rice water is collected, the process of fermentation. Rice water should be left for a day at room temperature, then boil the broth at high heat to stop the fermentation process. Cool and add 2-3 drops of essential oil (tea tree oil, lavender or rosemary). Water to wash your hair and cleanse the skin ready! When washing hair should be 1 minute to massage the scalp.
� If the water is very concentrated (too turbid), it can be diluted with plain water. To store fermented rice broth in the fridge to prevent further fermentation
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