The most useful product you will receive from flax or unrefined rapeseed refined oil.
In the first case will continue to be a small spicy taste of Flaxseed oil.
You will need:
1 raw egg yolk, ½ tbsp prepared mustard, ¼ teaspoon salt, 1-2 tablespoons of the usual 5-6% vinegar, 100 ml of linseed or rapeseed oil, 200 g low-fat yogurt.
1. The yolk mixed with mustard and salt.
2. Adding a drop, and then pouring a thin stream of oil, to keep it with a spoon (fork, mixer) in the yolk, achieving complete homogeneity of the resulting dense mass. Not to add another portion of butter until the preceding is fully incorporated. To interfere with all the time in one and the same direction.
3. Pour the vinegar, the mass visibly brighten.
4.Add the yogurt and mix well.
5. To try and adjust the taste. If necessary, dosolit, add vinegar, mustard, a few grains of sugar, previously dissolved in water.
Got EASY HOMEMADE MAYONNAISE, flavor without any chemical additives, preservatives and starches, which are included in the majority of industrial varieties produced.
Each tablespoon contains about 5-6 grams of fat with a high content of healthy monounsaturated fatty acids and valuable fatty acids “omega-3”.
Homemade mayonnaise can be stored in the refrigerator for several days. But the shelf life can be prolonged, if not immediately mix the whole mass of half-finished yogurt and make it as needed. Mass able to be stored in the coldest corner of the fridge at least a week.
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